Nutrition Coaching

Service Description

$30 *** HALF HOUR SPECIAL*** Nutrition is the foundation of health and the fuel behind performance. As a Certified Nutrition Coach, I combine evidence-based nutrition science with practical behavior change strategies to help clients build sustainable, healthy habits. With expertise in macronutrients (protein, fats, and carbohydrates), metabolic function, and energy balance, we provide personalized guidance to help clients: • Make smarter food choices • Improve their relationship with food • Develop long-term, sustainable eating habits Whether you're looking to enhance athletic performance, support weight management, or simply feel better day to day, my goal is to empower you to take control of your nutrition and thrive—inside and out